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The time has come to make the switch to avocado oil! Primal Kitchen® Avocado Oil is delicious and perfect for drizzling, grilling, and frying. This high heat cooking oil is Non-GMO Project Verified, Keto Certified, Certified Paleo, and Whole30 Approved®. Try avocado oil and you’ll see—anything else is just the pits.

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What's Inside Avocado Oil

What's Inside?

Primal Kitchen® Avocado Oil is the ideal ingredient for all your favorite dishes with a light, clean flavor. Vegan, Keto Certified, Certified Paleo, Whole30 Approved® and Non-GMO Project Verified and simply, uncompromisingly delicious. Swap in this high-heat cooking oil for grilling, broiling, baking and much, much more.

  • Contains Monounsaturated Fats
  • High Heat Cooking Oil
  • Whole30-Approved®, Keto and Paleo Certified, Non-GMO Project Verified

Avocado Oil

Nutrition Facts

Serving Size 1 Tbsp (15 mL)
Servings Per Container About 33 (500 mL) About 50 (750 mL)
Amount Per Serving
Calories 120
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Not a significant source of trans fat, cholesterol, dietary fiber, total sugars, vitamin D, calcium, iron, and potassium.

Culinary Inspiration

Check out some of our favorite recipes that use Avocado Oil

Customers Love Our Avocado Oil

Frequently Asked Questions

How do you make your avocado oil?

The avocados are pressed to remove the oil and then the oil is centrifuge extracted and refined without any solvents.

Where do you source your avocado oil from?

We mainly source avocados from Mexico for the Avocado Oil and Avocado Oil Spray.

Why does my Avocado Oil appear cloudy?

Cloudiness can occur if it gets too cold; below 60°F. The amount of cloudiness may vary and the oil is not defective or harmful.

What is the shelf life of your avocado oil?

It's good for up to 18 months unopened. Once opened, we recommend using bottled oils within 6 months for best quality. It does not need to be refrigerated. 

Is Primal Kitchen Non-GMO Project Verified?

YES! Our Avocado Oil is Non-GMO Project Verified.

Information is subject to change and packaging may not be an exact match to labels and packaging in the marketplace.

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